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    Keep notes as before, and try to exceed the amount of time you keep eye contact with at least one second per person (of course assuming they don’t break eye contact first). A common objection to this is “but if I keep eye contact for X seconds” it will seem creepy. This is an excuse Vision rx20 by your fears. Remember that if you keep eye contact for eyes open try to sit in a comfortable position and look up as far as you possibly can. Hold this position momentarily. Then, move your eyes downward and look at the tip of your nose. Hold this pose for a few seconds. Start blinking a few times and repeat this routine five times. Do not over-exert your eyes during this technique. Finish this technique with palming; a technique particularly helpful in relieving eye strain.

    Vision RX20

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